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Isaiah Stowers raises $1,700 for local kids with charity run in Lodi

Before he was back on campus, Isaiah Stowers was teaching from his garage. He ran 15 miles to get it all out of his system, mentally and physically.   Read more[...]
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You’re Not Too Old to Run: Ten Excuses and How to Overcome Them

You’re Not Too Old to Run: Ten Excuses and How to Overcome Them

Excuses, excuses. We all have them and running is no exception. Whether it’s the weather, lack of time, or that pesky knee pain we always seem to find an excuse not to lace up our running shoes. But running doesn’t have to be a[...]
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Challenge yourself to be great with these running challenges to keep in shapeNew Post

Challenge yourself to be great with these running challenges to keep in shapeNew Post

Are you looking for a new challenge? This 30-day running challenge is the perfect blog post for you. We will share with you different running challenges that are all designed to be completed in 30 days. If you’re feeling like your[...]
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5 Running Myths That is False

5 Running Myths That is False

You've heard of running myths. You know them all too well; some might even be your running demons. But what are these running myths? And how do they get into our heads in the first place? Let me tell you about five running tales and debunk a few[...]
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